Zumba®
This class combines exercises with rhythms, where teachers teach quick and fun steps to exercise the whole body.
Zumba®
This class combines exercises with rhythms, where teachers teach quick and fun steps to exercise the whole body. Zumba is inspired by Latin dance and music and incorporates various styles such as merengue, reggaeton, pop, cumbia, mambo, salsa, flamenco, rumba, etc. Music selections combine slow and fast rhythms to allow exercisers to tone their bodies. Zumba is a lot of fun and helps keep your body in shape at the same time. Join the Party!
SCHEDULES
Select the fields below and check the times we have available.
Instructors
Instructors
Ana Ferreira
Master in Teaching Physical Education in Basic and Secondary Education by the Faculty of Sport of the U.Porto. Degree in Sport Sciences from the Faculty of Sport of the U.Porto. Gym specialization.
Zumba Instructor (Z1) and Contemporary Dancer
Mariana Pinto
Pilates instructor and group classes by CEFAP. Classical Ballet Dancer by the ROYAL ACADEMY OF DANCE and Belly Dancer by Associação de Dança do Ventre de Portugal.
This modality
is included in:
TOTAL UPFIT CARD
Free regime for in-person and online activities. Minimum of 30 sessions per week. Annual plan, does not include August. Requires register for the entire community. Requires sports insurance for Teachers, Non-Teachers, Alumni of the U.Porto and External. VAT included at the current rate.
COMMUNITY UP
€22.00
€90.00
€53.00
€132.00
External
€28.00
€127.00
€79.50
€180.00
