gluteus 30'
The fastest and most intense way to tone your glutes!
gluteus 30'
The fastest and most intense way to tone your glutes!
SCHEDULES
Select the fields below and check the times we have available.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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Instructors

Instructors
Ana Luisa Poland
Degree in Sport Sciences from the Faculty of Sport of the University of Porto;
Master in Physical Activity and Health by the Faculty of Sport of the University of Porto.
Various training courses and group classes.

Daniela Ribeiro
Physical exercise technician since 2023, with training in group classes including Pump, Step, Yoga and Pilates.
Attending the Bachelor's Degree at the Faculty of Nutrition and Food Sciences at the University of Porto.
This modality
is included in:
TOTAL UPFIT CARD
Free regime for in-person and online activities. Minimum of 30 sessions per week. Annual plan, does not include August. Requires register for the entire community. Requires sports insurance for Teachers, Non-Teachers, Alumni of the U.Porto and External. VAT included at the current rate.
COMMUNITY UP
€22.00
€90.00
€53.00
€132.00
External
€28.00
€127.00
€79.50
€180.00
