Understanding the designations light, zero and lean
14/07/2025 - Nutrition ArticleUnderstanding the terms light, zero and thin Article by Joana...
Category: Health
Nutritional Survival Kit
01/07/2025 - Nutrition ArticleNutritional Survival Kit Article by Joana Resende,...
Fruit: the most controversial food group
16/06/2025 - Nutrition ArticleFruit: the most controversial food group Article by Joana...
How to include vegetables in your diet?
02/06/2025 - Nutrition ArticleHow to include vegetables in your diet? Article by Joana Resende,...
Demystifying a Nutrition Consultation
19/05/2025 - Nutrition ArticleDemystifying Nutrition Consultations Article by Joana Resende,...
How do I prepare my salad?
11/05/2025 - Nutrition ArticleHow to prepare my salad? Article by Joana Resende,...
Healthy lunch boxes for little ones
07/04/2025 - Nutrition ArticleHealthy lunch boxes for little ones Article by Joana...
Hydration in athletes – World Water Day
22/03/2025 - Nutrition ArticleHydration in athletes - World Water Day 2025 Article by Joana...
Tips for parents and educators – Father’s Day 2025
19/03/2025 - Nutrition ArticleTips for parents and educators - Father's Day celebration 2025 Article...
Legumes in the diet
10/02/2025 - Nutrition ArticleLegumes in the diet Article by Joana Resende,...